Welcome back to The Perfect Workout podcast where fitness meets simplicity. In today’s episode, CEO Kyle Recchia and Director of Training Jim Keen dive...
The Perfect Workout Podcast, hosted by CEO Kyle Recchia, is where fitness meets simplicity. In this premiere episode we explore why strength training is...
Jim Keen is back—and he’s tackling a misconception that’s been baked into isokinetic training since the beginning: that you have to go as hard...