Ep.67 - What Everyone Gets Wrong about Hormone Replacement

July 03, 2026 00:18:00
Ep.67 - What Everyone Gets Wrong about Hormone Replacement
The FastFit® Podcast
Ep.67 - What Everyone Gets Wrong about Hormone Replacement

Jul 03 2026 | 00:18:00

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Show Notes

Nichole Wolf is back to cut through the noise on GLP-1s and hormone replacement therapy. We get into microdosing GLP-1 for inflammation (not just weight loss), why bioidentical hormones beat synthetic, and the delivery systems that actually work. But the biggest takeaway is this: fix your foundation first. I share my own story of taking a pile of supplements that were making things worse.

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