The Perfect Workout Podcast, hosted by CEO Kyle Recchia, is where fitness meets simplicity.
In Episode 2 we break down the science behind effective exercise and why most people avoid it. Learn why time, convenience, and fear hold us back—and how a 20-minute, high-intensity workout can deliver maximum results with minimal time. We also dive into what makes an exercise stimulus potent, and how intensity—not duration—drives real change.
Visit TryFastFitness.com or ThePerfectWorkout.com to find a studio location near you!
Welcome back to The Perfect Workout podcast where fitness meets simplicity. Join CEO Kyle Recchia and Director of Training Jim Keen as they tackle...
The Perfect Workout Podcast, hosted by CEO Kyle Recchia, is where fitness meets simplicity. In Episode 8 we cut through the noise and debunk...
Welcome to Episode 30 of The Perfect Workout Podcast, where fitness meets simplicity. Hosted by Kyle Recchia, CEO of The Perfect Workout®. This episode...
