The Perfect Workout Podcast, hosted by CEO Kyle Recchia, is where fitness meets simplicity.
In Episode 8 we cut through the noise and debunk common fitness and recovery myths that derail progress. From yoga and cardio to expensive wearables and trendy supplements, we help you focus on the big levers: strength training, sleep, protein, and energy balance. If you’ve ever felt overwhelmed by options, this episode gives you permission to simplify—and finally get results.
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In today’s captivating episode, join CEO Kyle Recchia and Director of Training Jim Keen as they explore the profound differences between fitness goals and...
The Perfect Workout Podcast, hosted by CEO Kyle Recchia and Director of Training Jim Keen, is where fitness meets simplicity. In today's episode, we...
Join us in this insightful episode as Matt Hedman, founder of The Perfect Workout®, shares his inspiring journey from being an aerospace engineer to...
