Ep.51 - Functional Wellness Uncovered with Kimberly Cunningham

March 13, 2026 00:19:45
Ep.51 - Functional Wellness Uncovered with Kimberly Cunningham
The FastFit® Podcast
Ep.51 - Functional Wellness Uncovered with Kimberly Cunningham

Mar 13 2026 | 00:19:45

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Show Notes

Welcome to the FastFit® Podcast, where we explore groundbreaking approaches to health, longevity, and fitness. In this episode, we’re excited to be joined by nurse practitioner Kimberly Cunningham. Kimberly shares her incredible journey from overcoming a debilitating injury to becoming an expert in functional wellness and hormone replacement therapy. Discover the critical role muscle mass plays in longevity, and how FastFit® is revolutionizing strength training with advanced eccentric technology. Visit FastFit.com to find a studio location near you!

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