Welcome to Episode 20 of The Perfect Workout Podcast, where fitness meets simplicity, hosted by CEO Kyle Recchia and Director of Training Jim Keen....
Jim Keen is back—and he’s tackling a misconception that’s been baked into isokinetic training since the beginning: that you have to go as hard...
Welcome to another enlightening episode of The Perfect Workout Podcast with CEO Kyle Recchia and Director of Training, Jim Keen. Today, we unpack a...