Ep.57 - Sexual wellness isn't separate from health—it IS health

April 24, 2026 00:20:54
Ep.57 - Sexual wellness isn't separate from health—it IS health
The FastFit® Podcast
Ep.57 - Sexual wellness isn't separate from health—it IS health

Apr 24 2026 | 00:20:54

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Show Notes

This episode might be the one nobody expected—and the one a lot of people need to hear. Kimberly Cunningham joins me to discuss her book Great Sex Never Gets Old: Health, Hormones, and Having It All After 40, and to make the case that sexual wellness isn’t separate from health. It is an indicator of overall health.

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