Ep. 40 - A Founder's Journey: The Health Odyssey of Matt Hedman Part 2

December 11, 2025 • 00:40:11
Ep. 40 - A Founder's Journey: The Health Odyssey of Matt Hedman Part 2
The Perfect Workout® Podcast
Ep. 40 - A Founder's Journey: The Health Odyssey of Matt Hedman Part 2

Dec 11 2025 | 00:40:11

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Show Notes

Join us in Episode 4 as Matt Hedman, founder of The Perfect Workout®, shares his personal fitness journey and the core principles behind the company’s revolutionary slow-motion strength training method. Discover how this unique approach can transform your health and fitness, from building muscle to combatting sarcopenia. Visit TryFastFitness.com or ThePerfectWorkout.com to find a studio location near you!
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