Latest Episodes
Ep. 32 – Fitness After 50 with Jane Reilly
Welcome to Episode 30 of The Perfect Workout Podcast, where fitness meets simplicity. Hosted by Kyle Recchia, CEO of The Perfect Workout®. This episode...
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Ep 31 – Fitness Meets Biohacking
Welcome to another insightful episode of The Perfect Workout Podcast, where CEO Kyle Recchia and Director of Training Jim Keen bring you the latest...
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Ep. 30 – Unlocking Sauna Secrets
The Perfect Workout Podcast, hosted by CEO Kyle Recchia, is where fitness meets simplicity. In this episode, we dive deep into the world of...
Ep. 29 – Wearables: Worth the Hype?
The Perfect Workout Podcast, hosted by CEO Kyle Recchia, is where fitness meets simplicity. In this episode, Kyle and Jim dive into the world...
Ep. 28 – Boost Your Health with Cold and Heat
There are real wellness benefits to be had with cold therapy and saunas. But how do you use these therapies safely? In today’s episode,...
Ep. 27 – Why Strength Training Doesn’t Make You Bulky
Does strength training make women bulky? It’s a common question. In today’s episode, we tackle the myths surrounding getting “too bulky” from strength training...