Latest Episodes
0
Ep. 17 – Optimizing Workout Volume and Recovery
Hosted by CEO Kyle Recchia, where fitness meets simplicity. In this episode, we delve into the topic of workout volume – how much is...
0
Ep. 16 – Simplify Your Body Composition
The Perfect Workout Podcast, hosted by CEO Kyle Recchia, is where fitness meets simplicity. In this episode, we explore the world of body composition...
Ep. 15 – Why Advanced Bloodwork Matters
The Perfect Workout Podcast brings you insightful discussions where fitness meets simplicity, hosted by CEO Kyle Recchia and Jim Keen, Director of Training. In...
0
Ep. 14 – Smart Supplementation for Better Results
Welcome to The Perfect Workout Podcast, where fitness meets simplicity! Join host Kyle Recchia, CEO of The Perfect Workout, alongside Jim Keen, Director of...
0
Ep. 13 – Priority of Protein During Fat Loss
Welcome to The Perfect Workout Podcast where fitness meets simplicity! Join CEO Kyle Recchia and Jim Keen, Director of Training, as they explore the...
0
Ep. 12 – Why Progressive Overload Matters
Welcome to The Perfect Workout Podcast, where fitness meets simplicity. I’m Kyle Recchia, CEO of The Perfect Workout, and I’m joined by Jim Keen,...