Welcome to The Perfect Workout Podcast, where fitness meets simplicity! Join host Kyle Recchia, CEO of The Perfect Workout, alongside Jim Keen, Director of Training, as they delve into the world of supplementation. Discover the do’s and don’ts on supplementation, and learn about the specific supplements they recommend to optimize results, recovery, and longevity. In this episode, Kyle and Jim provide valuable insights into popular supplements like creatine and amino acids, as well as the importance of sleep-enhancing supplements. Whether you’re a fitness enthusiast or just starting your wellness journey, this episode is packed with tips to help you make informed choices about supplementation.
Visit FastFitness.com to find a studio location near you!
Western medicine excels at trauma and acute care—if you get hit by a truck, you want that on U.S. soil. But when it comes...
Join us in Episode 4 as Matt Hedman, founder of The Perfect Workout®, shares his personal fitness journey and the core principles behind the...
The Perfect Workout Podcast, hosted by CEO Kyle Recchia, is where fitness meets simplicity. In Episode 6 we dig into how strength training improves...
