The Perfect Workout Podcast brings you insightful discussions where fitness meets simplicity, hosted by CEO Kyle Recchia and Jim Keen, Director of Training.
In today’s episode, we dive deep into the world of advanced blood work and its significant role in optimizing health and fitness. Discover why going beyond traditional blood tests can offer a clearer picture of your wellness, why The Perfect Workout is emphasizing these methods, and how advanced metrics can track your journey towards better health. Join us as we explore the importance of measuring what matters and understanding context in your bloodwork, while also addressing common misconceptions about reference ranges and how they are evolving over time.
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Kimberly explains what endometriosis actually is—adhesions forming in the peritoneal cavity that attach to bowel, bladder, ovaries, and uterus. They’re invisible on imaging. The...
The FastFit™ Podcast, hosted by CEO Kyle Recchia, explores groundbreaking developments in fitness technology and training methodologies. In this episode, we delve into the...
The side effects people associate with GLPs are overwhelmingly tied to dosing too aggressively. Semaglutide (GLP only) is what she calls “inelegant and clunky.”...
