The Perfect Workout Podcast, hosted by CEO Kyle Recchia, is where fitness meets simplicity.
In Episode 5 we explore why adherence is king when it comes to long-term fitness success. You’ll learn why consistency beats perfection, how to build sustainable habits, and why even elite athletes need accountability. From mindset shifts to habit-stacking and gamifying progress, this episode delivers actionable insight into how to stick with it—for life.
Visit TryFastFitness.com or ThePerfectWorkout.com to find a studio location near you!
The Perfect Workout Podcast: Understanding Osteoporosis & Strength Training Join CEO Kyle Recchia and Director of Training, Jim Keen, on this enlightening episode of...
The Perfect Workout Podcast, hosted by CEO Kyle Recchia, is where fitness meets simplicity. In this episode, we delve into the efficiency of minimalistic...
The Perfect Workout Podcast, hosted by CEO Kyle Recchia, is where fitness meets simplicity. In Episode 4 we tackle two common obstacles to long-term...
