Ep. 39 - A Founder's Journey: From Engineering to The Perfect Workout Part 1

December 04, 2025 00:45:38
Ep. 39 - A Founder's Journey: From Engineering to The Perfect Workout Part 1
The FastFit® Podcast
Ep. 39 - A Founder's Journey: From Engineering to The Perfect Workout Part 1

Dec 04 2025 | 00:45:38

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Show Notes

Join us in this insightful episode as Matt Hedman, founder of The Perfect Workout®, shares his inspiring journey from being an aerospace engineer to becoming a pioneer in slow-motion strength training. Discover how Hedman’s personal struggles with chronic shoulder pain led him to revolutionize the way we approach fitness and health. Visit FastFit.com  to find a studio location near you!  

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