Ep. 39 - A Founder's Journey: From Engineering to The Perfect Workout Part 1

December 04, 2025 • 00:45:38
Ep. 39 - A Founder's Journey: From Engineering to The Perfect Workout Part 1
The FastFit® Podcast
Ep. 39 - A Founder's Journey: From Engineering to The Perfect Workout Part 1

Dec 04 2025 | 00:45:38

/

Show Notes

Join us in this insightful episode as Matt Hedman, founder of The Perfect Workout®, shares his inspiring journey from being an aerospace engineer to becoming a pioneer in slow-motion strength training. Discover how Hedman’s personal struggles with chronic shoulder pain led him to revolutionize the way we approach fitness and health. Visit FastFit.com  to find a studio location near you!  
Previous Episode
Next Episode

Other Episodes

Episode

July 02, 2025 • 00:13:27
Episode Cover

Ep. 18 – Understanding Alcohol’s Effect on Your Health

The Perfect Workout Podcast, hosted by CEO Kyle Recchia, is where fitness meets simplicity. In this episode, we explore recent alcohol-related research, the mechanism...

Listen

Episode

June 06, 2025 • 00:18:51
Episode Cover

Ep. 14 – Smart Supplementation for Better Results

Welcome to The Perfect Workout Podcast, where fitness meets simplicity! Join host Kyle Recchia, CEO of The Perfect Workout, alongside Jim Keen, Director of...

Listen

Episode 0

March 06, 2026 • 00:24:19
Episode Cover

Ep.50 - Mastering Pathways and Protocols

The FastFit® Podcast, hosted by CEO Kyle Recchia, dives deep into innovative strength training techniques, focusing on pathways and protocols that maximize efficiency and...

Listen