Ep. 39 - A Founder's Journey: From Engineering to The Perfect Workout Part 1

The FastFit® Podcast

Dec 04 2025 | 00:45:38

00:00 / 00:45:38

Show Notes

Join us in this insightful episode as Matt Hedman, founder of The Perfect Workout®, shares his inspiring journey from being an aerospace engineer to becoming a pioneer in slow-motion strength training. Discover how Hedman’s personal struggles with chronic shoulder pain led him to revolutionize the way we approach fitness and health. Visit FastFit.com to find a studio location near you!

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