The Perfect Workout Podcast, hosted by CEO Kyle Recchia, is where fitness meets simplicity.
In this episode, we explore recent alcohol-related research, the mechanism of alcohol metabolism, and how to make informed choices about alcohol consumption in relation to your fitness and health goals. Join Kyle and Jim Keen, Director of Training, as they break down complex scientific concepts into practical information you can use on your health journey.
Visit TryFastFitness.com or ThePerfectWorkout.com to find a studio location near you!
The Perfect Workout® Podcast, hosted by CEO Kyle Recchia, is where fitness meets simplicity. In this episode, we are thrilled to welcome Jane Riley,...
Join us in Episode 4 as Matt Hedman, founder of The Perfect Workout®, shares his personal fitness journey and the core principles behind the...
The Perfect Workout Podcast, hosted by CEO Kyle Recchia, is where fitness meets simplicity. In Episode 10 we explore how sleep is the ultimate...
