Ep. 18 – Understanding Alcohol’s Effect on Your Health

July 02, 2025 00:13:27
Ep. 18 – Understanding Alcohol’s Effect on Your Health
The FastFit® Podcast
Ep. 18 – Understanding Alcohol’s Effect on Your Health

Jul 02 2025 | 00:13:27

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Show Notes

The Perfect Workout Podcast, hosted by CEO Kyle Recchia, is where fitness meets simplicity.

In this episode, we explore recent alcohol-related research, the mechanism of alcohol metabolism, and how to make informed choices about alcohol consumption in relation to your fitness and health goals. Join Kyle and Jim Keen, Director of Training, as they break down complex scientific concepts into practical information you can use on your health journey.

Visit FastFitness.com  to find a studio location near you!

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