Latest Episodes
Ep.67 - What Everyone Gets Wrong about Hormone Replacement
Nichole Wolf is back to cut through the noise on GLP-1s and hormone replacement therapy. We get into microdosing GLP-1 for inflammation (not just...
Ep.66 - How Oxygen Therapy Turns On Your Anti-inflammatory Genes
Hyperbaric oxygen therapy isn’t just for burn victims and divers. Nichole Wolf—certified in HBOT—explains why it’s one of the most powerful tools for reducing...
Ep.65 - If You Don't Have Your Gut Health, You Don't Have Anything
Why does one glass of wine sometimes wreck you? Why does gluten matter even if your gut “feels fine”? Nichole Wolf explains MCAS, leaky...
Ep. 64 - Inflammation Is Destroying Your Health and You Don't Even Know It
Panic attacks, brain fog, tingling, insomnia—and every doctor says you’re fine. Nichole Wolf explains why chronic inflammation is the hidden driver and how functional...
Ep.63 - Nichole Wolfe on functional medicine and what Western medicine misses
This episode introduces Nichole “Coco” Wolf—a board-certified family nurse practitioner, FastFit member, and the founder of Coco Functional Wellness in Austin, Texas. She’s been...
Ep.62 - Why going all-out every workout is hurting your gains
Jim Keen is back—and he’s tackling a misconception that’s been baked into isokinetic training since the beginning: that you have to go as hard...