The FastFit® Podcast

January 30, 2026 • 00:28:31

Ep.45 - Unpacking Isokinetic Workouts

Welcome to the FastFit™ Podcast, where exercise meets simplicity. Join Kyle Recchia, CEO of FastFit™, as we delve into the fundamentals and innovations in...

January 23, 2026 • 00:09:43

Ep.44 - Fat Loss Fundamentals Uncovered

Welcome to the final episode of our unexpected but highly insightful four-part series with Jen Walsh. As we wrap up January with inspiring discussions...

January 16, 2026 • 00:10:56

Ep.43 - Mindset Shift for Success

Welcome to part 3 with Jen Walsh, as we dive deep into setting the right mindset for success on your journey towards your goals....

January 09, 2026 • 00:17:44

Ep.42 - Unlocking New Year Motivation

Welcome to the FastFit™ Podcast. Today’s episode is part two of our insightful conversation with board-certified health coach Jen Walsh. As we dive deep...

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January 02, 2026 • 00:15:26

Ep. 41 - 1% Changes, Big Results

Join us in the first episode of the year as we delve into health and coaching with the amazing Jen Walsh, a board-certified health...

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December 11, 2025 • 00:40:11

Ep. 40 - A Founder's Journey: The Health Odyssey of Matt Hedman Part 2

Join us in Episode 4 as Matt Hedman, founder of The Perfect Workout®, shares his personal fitness journey and the core principles behind the...