Latest Episodes
Ep. 26 – Fitness Insights: Evidence vs. Science
In today’s captivating episode, join CEO Kyle Recchia and Director of Training Jim Keen as they explore the profound differences between fitness goals and...
Ep. 25 – Can You Graduate From Strength Training?
Welcome back to The Perfect Workout podcast where fitness meets simplicity. In today’s episode, CEO Kyle Recchia and Director of Training Jim Keen dive...
Ep. 24 – FAQs from Our Members and Subscribers
Welcome back to The Perfect Workout podcast where fitness meets simplicity. Join CEO Kyle Recchia and Director of Training Jim Keen as they tackle...
Ep. 23 – Strength Training for Bone Health
The Perfect Workout Podcast: Understanding Osteoporosis & Strength Training Join CEO Kyle Recchia and Director of Training, Jim Keen, on this enlightening episode of...
Ep.22 – Injured? Train Smarter, Not Less
The Perfect Workout Podcast, hosted by CEO Kyle Recchia, is where fitness meets simplicity. In this episode, we delve into the debatable yet pivotal...
0
Ep. 21 - Exercise for Hormone Balance
The Perfect Workout Podcast, hosted by CEO Kyle Recchia and Director of Training Jim Keen, is where fitness meets simplicity. In today's episode, we...