Latest Episodes
Ep. 19 – Power Up Your Heart With Strength Training
Hosted by Kyle Recchia, CEO, and Jim Keen, Director of Training, where fitness meets simplicity. In this riveting episode, we delve into the surprising...
Ep. 18 – Understanding Alcohol’s Effect on Your Health
The Perfect Workout Podcast, hosted by CEO Kyle Recchia, is where fitness meets simplicity. In this episode, we explore recent alcohol-related research, the mechanism...
Ep. 17 – Optimizing Workout Volume and Recovery
Hosted by CEO Kyle Recchia, where fitness meets simplicity. In this episode, we delve into the topic of workout volume – how much is...
Ep. 16 – Simplify Your Body Composition
The Perfect Workout Podcast, hosted by CEO Kyle Recchia, is where fitness meets simplicity. In this episode, we explore the world of body composition...
Ep. 15 – Why Advanced Bloodwork Matters
The Perfect Workout Podcast brings you insightful discussions where fitness meets simplicity, hosted by CEO Kyle Recchia and Jim Keen, Director of Training. In...
Ep. 14 – Smart Supplementation for Better Results
Welcome to The Perfect Workout Podcast, where fitness meets simplicity! Join host Kyle Recchia, CEO of The Perfect Workout, alongside Jim Keen, Director of...